Weightlifting Competitions and Workshops

 
Join us for another awesome Ladies Lifting Day where women of all fitness levels can come together to lift, learn, and connect. Whether you're a seasoned lifter or just starting out, this is the perfect place for you.

Bring your own training program or we can provide it for you! Coach Jennifer Perrier will be happy to give you technical feedback and cues to help you improve your lifts.

And we will have CHOCOLATE and other Valentine's themed treats :-) 

Cost: FREE!
Date: Friday, February 13
Time: 6:30 PM - 8 PM
Location: JP Weightlifting @The Ogre Compound
404 Willis Pass, Mt. Juliet, TN 37122

 
JP Weightlifting and The Ogre Compound are excited to bring you the 4th annual Music City Fit Expo Weightlifting Meet. 

Taking place during the Music City Fit Expo, which has been likened to a "mini Arnold Sports Festival", you will receive free entry to the Expo, free entry to the Expo for your coach/support person, a t-shirt, athlete swag bag, and a fun time all around. We provide a high quality meet experience and we know you'll have a great day!

Once again, we are planning on a youth age 15 and under boys and girls combined session on Friday followed by a pizza party. Then everyone else (16 and up, including adults and masters) will compete on Saturday.

Registration is OPEN. It is a 2-part process - you will pay on one form and then enter your additional information on the Google form.