Whether you are a new lifter looking to learn the Olympic lifts from the ground up, an experienced lifter looking to improve technique, or a CrossFitter looking to dial in your skills, we can help.
If you are tired of feeling weak, need accountability to get off the couch, or are intimidated by all the equipment at the gym, we can help get you strong to tackle life.
No matter what sport your teen (or tween) loves, cross training with strength training during the off season will help them become stronger and more confident.
Contact us using the form, email or cell phone.
Email: jennifer@jenniferperrier.com Phone: (615) 473-2745
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