Jennifer is a Masters Weightlifter who competes nationally and internationally, and who coaches weightlifters, powerlifters, and regular folks who want general physical preparedness (GPP).
She currently holds the USAW Advanced Sports Performance Coaching certification (Level 2 coach) and is a USAW National Technical Official. Jennifer began her weightlifting career as a CrossFitter in 2008, and at one point held certifications in CrossFit Level 1, CrossFit Kids, and CrossFit Olympic Weightlifting.
Switching exclusively to Weightlifting in 2015, Jennifer is a 3-time Pan American Masters champion (2016, 2018 and 2019) and has also won gold at the 2015 Masters World Cup and Bronze at the 2019 Masters World Championships.
Jennifer also believes that attending workshops helps athletes to develop their technique and to expand the weightlifting community. She loves to coordinate competitions and help coach workshops so that everyone can have a great experience and can learn as much as possible to further their weightlifting capabilities
Here's the bullet point list of certifications if paragraphs aren't your thing:
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