We help individuals who never thought they could be a strength athlete surprise themselves with their performance both in training and even competition. Getting stronger day by day via both group and one-on-one sessions, in a fun, empowering gym environment.
Whether you are a new lifter looking to learn the Olympic lifts from the ground up, an experienced lifter looking to improve technique, or a CrossFitter looking to dial in your skills, we can help.
If you are tired of feeling weak, need accountability to get off the couch, or are intimidated by all the equipment at the gym, we can help get you strong to tackle life.
Workshops, Ladies Lifting Days community events, and competitions - find out what's coming up!
1. Enter your name, email and phone in the form
2. Let us know if you're interested in Weightlifting or General Strength
3. Let us know what times you're available to have a quick conversation and we'll get an appointment set up.
4. We'll chat for 10 minutes or so and if we both agree we seem to be on the same page, we'll set up an in person 45 minute consultation.
Email: jennifer@jenniferperrier.com Phone: (615) 473-2745
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